Gently flip pancake, cook an additional 2 minutes, and serve! Kodiak Cakes are big part of our diet in the winter for the GAINS. + 1 egg+ ¼ c milk+ ½ c pancake mix+ optional: ½ mashed banana+ optional: ¼ tsp vanilla extract. However, I do NOT love the heavy, weighed down feeling and energy crash I get after eating traditional sugar and carb-laden pancakes. Seasonal fruits, nuts, or seeds (optional) Instructions. We love Kodiak Cakes because they carry Power Cakes: Whole grain pancake mix loaded with 14 grams of protein and 5 grams of fiber--that's really good. Gather around for stories from our HQ in Park City… When you're ready to eat, pop one in the toaster oven for about a minute. This Easy Breakfast Mug Cake is made with Kodiak Cakes Energy Packed Flapjack and Waffle Mix and … See more ideas about kodiak cakes recipe, kodiak cakes, recipes. I'm a life coach, creative entrepreneur, outgoing introvert, personal development junkie, big dreamer, and I love epic salads and spicy red wine. Who doesn't love waffles? The result: fantastic! Gather around for stories from our HQ in Park City… Homemade Kodiak Cakes Protein Pancake Mix. The key to my light and fluffy Kodiak pancakes is beating egg whites and folding them into the Kodiak mix that I’ve also added milk and egg yolks. Kodiak Campfire. Perfection! MAJ SCORE. You can double or triple the recipe to make a larger batch, I imagine the dry mix would keep in your pantry for several weeks. A million Dietitians couldn’t be wrong so I picked … I was THISCLOSE to picking up a box at Target last week, but then I looked at the ingredients list and realized that I already had everything at home! KODIAK CAKES but better. While the Tone It Up protein pancake recipe is a great healthy alternative to satisfy pancake cravings, sometimes it’s not enough and using only brown rice protein powder as a dry ingredient can produce a weird texture. 1 cup Kodiak Cakes Power Cakes dry mix. Kodiak Campfire. Unsweetened almond milk will run you 3-5 grams of added sugar, but it's absolutely worth it. This blog is my space to share reflections, lessons, and updates from the messy and beautiful trenches of life. But did you also know this company is homegrown right here in Utah? Feel free to multiply the ingredients to make multiple servings, to store in the freezer for later or share! Feb 3, 2020 - Explore Beverly Starr's board "Kodiak Cakes Recipes", followed by 104 people on Pinterest. Heat up your waffle iron and spray it with cooking spray. Some of my favorite toppings include: Sugar-free syrup (Walden Farms makes a good one), A drizzle of almond or peanut butter & cinnamon, Seasonal fruits, nuts, or seeds (optional). You need to use a big spatula if you're making one giant pancake. Makes 4 servings. It’s easier than it sounds and friendlier for your grocery budget. I kept seeing all these Dietitians posting about Kodiak Power Cakes in their #costcofinds Instagram photos. What I love about these substitutions is that they add tremendous flavor without much (if any) added sugar. 1/2 tsp cinnamon (more to taste) 1/2 tsp pumpkin spice seasoning. + Plain Greek yogurt sweetened with stevia+ Fresh fruit, or microwaved frozen berries+ Almond butter or peanut butter+ Pure maple syrup. Coat pan with cooking spray, and pour in your batter to make one giant pancake. They're a laid-back Sunday morning kinda food. Let them cool down before transferring individual waffles into plastic bags. Instead, try adding what you do have and adjusting the flavors to your liking. I love the texture of baked goods, and breakfast is hands down my favorite meal of the day. See more ideas about kodiak cakes, kodiak cakes recipe, recipes. Waffles are definitely more fun, but I’m a pancake girl through and through. But more specifically, Kodiak Cakes. Add all ingredients to a tupperware or canister and shake to combine! Disclosure: This post is sponsored by Kodiak Cakes and all opinions are 100% my own. Here's my favorite recipe to amp up Kodiak Cakes. It’s so easy to batch prep these once and enjoy them throughout the week (or even month!). Top them off with your favorite toppings and enjoy! In the morning, we grab a frozen waffle and pop it in the toaster before work. We meal prep Kodiak Cakes all winter long. I live in Chicago with my husband Ben.read more... Homemade Kodiak Cakes Protein Pancake Mix. All Meal Prep, Plant Based, Set and Forget, High Protein Maple Cinnamon Baked Oatmeal, My Favorite Chai Tea Spiced Overnight Oats, Chocolate Zucchini Smoothie Freezer Packs, Easy Iced Chai & Cafe Mocha Protein Lattes, Chunky Monkey Protein Smoothie Freezer Packs. And then I proceeded to spend way more than $5 on other Target impulse buys, obviously. Turn heat to medium low, and cook for 3-5 minutes or until bubbles form and the edges look set. Preheat a skillet until a drop of water sizzles. Be creative and have fun! Dress your waffles up or eat them alone. Pour 1/3 cup of batter into waffle iron. You can also make multiple smaller pancakes if you want. Heat up your waffle iron and spray it with cooking spray. If you’re not a gym rat, gaining is a period of time when weight lifters focus on building more mass by eating extra calories and lifting heavier weights. 1/2 tsp real vanilla extract. Ingredients. Kodiak Cakes pancake mix has been taking over the healthy living Instagram scene lately, and I must admit I was intrigued by the concept and convenience of an all natural, whole foods boxed mix. So I decided to save $5 and come up with my own homemade protein pancake mix. Plus the combination of healthy whole grains, protein, fiber, and healthy fats when I top my pancake with almond butter keeps me full and energized all morning! Whether you're eating waffles for the gains or because they're generally delicious, do me a favor and throw this phrase out the window: just add water. Press for 90 seconds or until golden brown. Inspired by my father-in-law’s pancakes, I made a few tweaks to the Kodiak recipe and landed on a much lighter and fluffier pancake that gets two thumbs up from my critics. Cinnamon, pumpkin spice, and vanilla extract are nearly calorie-free and a little goes a long way. 3/4 cup unsweetened vanilla almond milk. Which obviously means you can save your money for other impulse buys... + ½ c oat flour (grind oatmeal in a blender or food processor)+ ½ whole wheat flour+ 5 scoops brown rice protein powder (I use Sunwarrior or Perfect Fit)+ 1 tsp baking soda+ ¼ tsp salt+ 2 tsp cinnamon. None of these substitutions are essential so don't sweat if you don't have all of them on-hand. You have a couple options: you can store the batter inside your fridge and plop some onto a hot waffle iron each morning. You can add spices, you can add flavor, you can add texture, you can even add extra protein… so please, don’t just add water anymore. 1 egg. Sep 20, 2019 - Explore Katherine Beadman's board "Kodiak Baking Mix Recipes", followed by 258 people on Pinterest. High Protein Pancakes Craze. I’ve compromised by making my own protein pancake recipe with the addition of oat flour, but it takes a lot of time in the morning to make a single serving pancake. Stack waffles the freezer and enjoy for up to 2 months. Don’t be intimidated by the concept of making your own food. Waffles can also be frozen and stored for meal prep!