Russian tarragon tends to have a bitter undertone in its flavoring, as opposed to the smooth and slightly . This exquisite herb is rich in numerous health benefiting phyto-nutrients that are indispensable for optimum health. Russian tarragon’s leaves are more coarse and have less flavor than French tarragon. The Russian variety can be used medicinally. There are French and Russian varieties of tarragon, but it's the French variety that cooks favor. Tarragon herb health benefits. French dishes rely heavily on tarragon, and it's one of the herbs that's included in fines herbes. I’ve heard people say it tastes like grass, which is why many chefs consider the Russian variety to be substandard in the kitchen. The herb can easily be grown in the backyard, thus making it easily available for immediate use. It's prized for its skinny leaves, which are highly flavorful and aromatic. On the bright side, it does make seeds and is easier to propagate. Russian tarragon is coarser than French tarragon. The study which was published in 2014 backed up some previous studies by finding that tarragon helps increase creatine absorption in the muscles. Russian Tarragon (Artemisia dracunculoides Pursch)The English word tarragon is a corruption of the French word estragon, or “little dragon”, derived from the Arabic tarkhun.Various folklore beliefs were that tarragon was good for treating the bites of venomous snakes, while others thought the name was due to the coiled serpent like roots of the plant. It is mostly cultivated for medicinal and culinary purposes mostly across North America and Eurasia. Russian tarragon (A. dracunculoides) is a more robust, closely related species of French tarragon. A final type, Spanish tarragon, isn’t in the same genus as the first two, but it’s still a better substitute for French tarragon than Russian tarragon is (sorry Russian tarragon). Tarragon is also an essential ingredient in Bearnaise sauce, and for that, there's no substitute. Recent research has demonstrated that the Russian variety of tarragon can help people to build muscle and improve their body composition. Russian and French tarragons are the most famous ones. Strange as it may seem, both varieties of the herb originated in Russia, but French tarragon is much more popular, due to its slight licorice flavoring, which is highly sought after in the culinary world. It, however, is quite inferior in flavor to its Mediterranean counterpart and hence, less preferred in cooking.